Loft, Shopping and Itchiness

 I set myself 2 simple tasks to complete today; 1, get in the loft and get the suitcase out and 2, go to Asda for sausages and spuds, both tasks left me extremely out of breath so maybe I set my sights a little too high.

Felt really itchy again, I've drank loads of water, coffee, used the creams etc but it's still there, mostly I avoid the urge to scratch, I know full well it won't help, but sometimes I give in and claw myself stupid.

A coolish shower before bed seems to calm it down a little, enough to allow me to settle atleast. 

Let's see what the night has in store.

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